St. Louis T'ai Chi Ch'uan Association Class Information



SUNDAY MORNING CLASSES - WEBSTER GROVES

The Monday Club
#37 S. Maple
Webster Groves, MO 63119

Taught by Association instructors.
Try the first class without charge. (If you choose to continue with training, then please pay for that first class.)
Beginner sessions start in February and again in September.

Schedule

Fees



Click here for map.

Click here for the Summer Schedule





MONDAY EVENING CLASSES - WEBSTER GROVES

Webster Groves
Recreational Complex
33 E Glendale,
Webster Groves, MO 63119

Beginners: 7:15 to 8:15 pm
Brian Gilstrap, instructor
Discount for Webster Groves residents

More details on the Parks and Recreation page (click on 'Current Brochure') Click here for map.


TUESDAY EVENING CLASSES - WEBSTER GROVES

The Monday Club
#37 S. Maple
Webster Groves, MO 63119

Tuesdays, 6:30 to 7:30 pm
Beginner sessions start in February and again in September.
Brian Gilstrap, instructor.
For more information, email bgilstrap@gmail.com
$50 per month.

Click here for map.

WEDNESDAY MORNING CLASSES - UNIVERSITY CITY

T'ai Chi Fundamentals

Tikun Yoga
8375 Olive Blvd, St. Louis, University City, MO 63132

Wednesday Mornings, 10:15AM - 11:15AM
Shelley Shray, instructor

For fees and to register, call 314-740-8417


Click here for map.

WEDNESDAY EVENING CLASSES - CRESTWOOD

Whitecliff Park
9099 Pardee Rd, Crestwood, MO

Wednesday Nights, 6:30-7:30 PM
Lou Laudel, instructor
Cost: $40 for residents (63126, 63123) and $50 for non-residents
To Join: Contact the Park Office: 314-729-4860.

Click here for map. If you zoom in on Grants Farm area you'll see it.

WEDNESDAY EVENING CLASSES - EDWARDSVILLE

The Southern Illinois Tai Chi Association of Edwardsville Illinois
Main Street Community Center
1003 North Main Street,
Edwardsville, IL

Wednesday Nights, 7:00-8:00 PM
Terry Staebel, instructor

Contact Terry Staebel with questions, 618-939-4731.
Sessions start on the first Wednesday night of January, May, and September. No classes between Christmas to New Years.

THURSDAY EVENING CLASSES - BRENTWOOD

Brentwood Recreation Complex
2505 So. Brentwood Blvd.
Brentwood, MO 63144

Shelley Shray, Instructor
314-963-8635
Level 1, 6:30 - 7:30 PM
Level 2, 7:30 - 8:30 PM

For fees and to register: Call 314-963-8635

Click here for more information about the Brentwood Recreation Complex.

SUMMER SCHEDULE

Summer Schedule at the Monday Club, Sunday Sessions


Date and Time

10 - 11

11:15 – 12:15


Focus

Teacher

Focus

Teacher

July 7

Starting a Personal Practice

Brian

Look Ma, No Hands!

Anne

July 14

Brushing a Swallow's Tail

Jim

TBD

Lou

July 21

Seminar

Robert G.

Seminar

Robert G.

July 28

Centered, Balanced, and Relaxed

Norman

Balance

Paul

August 4

Adjunct Exercises

Kirk

Developing Your Personal Practice

Brian

August 11

Introduction to Flow

Shelley

Flow

Shelley

August 18

Practice and Principles

Dean

Current Explorations

Kirk

August 25

Mindfulness

Tom

Mindfulness

Tom




For more information about any of these classes, send email to contact@taichistlouis.org