A few links to some useful websites . . . there are many more!

Wikipedia on Cheng Man Cheng (lists the names of the postures)

Demonstration of the form (Tricia Yu, Youtube link)

Association brochure (PDF file)

Association information for new students (PDF file)

Student personal profile / release form (PDF file)

Health benefits (references to research articles)

Tai Chi (Wikipedia)

Cheng Man Cheng (the official site)

Lenzie Williams Tai Chi (Berkeley)

Center States Tai Chi Chuan (Kansas City)

The Wisdom of Beautiful Whiskers (notes by Bataan Faigao)

For more information, call 314.961.1355, or email contact@taichistlouis.org